BREATH
A$20.00
PROTECT + HEAL. 10 min Box Breath.
ENERGISE + CLEANSE. 7 min Breath Sweep.
CALM + PRESENCE. 10 min 4, 7, 8 Breath
REST + DIGEST. 8 min Diaphragmatic Breath.
RELAX + BALANCE. 5 min Alternate Nostril Breath.
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